Learn How You Can Stop Chronic Pain From Controlling Your Life, Feel Empowered & Reclaim Back The Life You’ve Missed

Join Me For The FREE 3-Day Pain Intervention Challenge, Where I Work With You 1 to 1 To Create A Complete Personalised Pain Management and Recovery Plan

Limited Spots Available | Tailored to You | 100% Free

Do You Feel Like Chronic Pain Is Slowly Taking Over Your Life?

Are you constantly exhausted from trying treatments that never seem to work?

Do you feel dismissed, misdiagnosed, or misunderstood by healthcare professionals and the people around you?

Is your pain affecting your ability to work, move, connect, sleep and live the life you want?

Maybe you wake up already tired, dreading another day of battling through pain. Maybe you've been told over and over that it's "just stress," or that you'll "have to live with it."

You’re exhausted from trying everything: treatments, meds, specialist referrals, only to feel dismissed, stuck or worse.

And maybe, deep down, you feel like you're losing parts of yourself: your energy, your confidence, your sense of joy and purpose.

You might be thinking:

“Why isn’t anything working?”

“Is this how my life is going to be forever?”

“I just want to enjoy my life again.”

You’re not alone. And you don’t have to keep living like this.

Tens of thousands of people are silently battling chronic pain and complex medical conditions every single day.

The impact of chronic pain is more than just physical. It takes away from showing up as yourself, your emotional wellbeing, your relationships, your independence, even your identity.

It affects your energy, mood, sleep, work, studies, relationships and pretty much everything.

There is a solution and a way out of being trapped and overwhelmed by chronic pain.

And you deserve more than just being told to "cope."

Now imagine having someone who actually listens, who understands what you’re going through because they’ve lived it, and can show you how to finally get unstuck.

This is exactly why I created the 1-on-1 Free 3-Day Pain Intervention Challenge—so you can start shifting the way pain affects you and your life in general.

Let’s build your personal breakthrough plan, so you can feel like you again.

Join the free 3-day challenge to take back your energy, your focus, and your ability to enjoy life, without being defined, restricted and engrossed by pain anymore.

Limited Spots Available | Tailored to You | 100% Free

You’re Not Broken. You Just Need the Right Plan to Take Back Your Life

From Chronic Pain

A Life Beyond Pain Is Possible…Even If It Hasn’t Felt That Way in a Long Time

What if pain no longer dictated how your day will look like?

What if you had a simple, doable plan that worked with your body instead of against it?

Imagine being able to:

Waking up with clarity, focus and calm.
Having tools to lower your pain when it flares up.
Knowing exactly what to do when your emotions are running high or low.
Saying "yes" to the things and experiences that matter to you.
Feeling emotionally balanced and in control again.
Having a plan that works with your body, your mind, and your life.
Feeling supported, empowered, and hopeful again.

You deserve a life where pain doesn’t control you. So you can have a life filled with joy, movement, purpose and peace.

**Who This FREE 3-Day Pain Intervention For**

Anyone living with chronic pain or complex health conditions that affect everyday life

Individuals who feel stuck, unsupported, or overwhelmed by pain and dismissed by health professionals

You want something beyond medication, an actual plan that addresses your physical, emotional, and psychological needs

Anyone ready to explore science-backed, integrative, and compassionate support

Anyone who wants better daily function, better mental health and better quality of life

You’re ready to take a step forward and reclaim your life on your terms

**What’s Really Holding You Back From Getting Better?**

Let’s talk about the hard truths:

Maybe you’ve been led to believe pain relief only comes through medication or surgery
You’ve tried everything but no one gave you an actual roadmap
You’ve been made to feel like it’s “all in your head"
You’re tired of putting on a brave face while silently suffering

Here’s the good news: the problem is not you.

You just haven’t had the right support system yet.

In just three days, we help you design a personalised intervention plan to manage your pain so you can start saying “yes” to life again, improve daily functioning and take back control of your life.

Limited Spots Available | Tailored to You | 100% Free

**This is Not just a Course, Support Group or More Theory. It’s a 3-Day Personalised 1-on-1 Pain Intervention tailored to you.**

This is a completely FREE, personalised 3-day pain intervention where you’ll work directly with a therapist and coach who has lived through chronic pain and specialises in helping people like you.

Over 3 focused days, you’ll work directly with me, a chronic pain and trauma-informed therapist and coach who understands what you’re going through.

We’ll uncover what’s holding you back, assess how pain affects every part of your life, and build a complete pain intervention plan that supports you holistically with physical, emotional, cognitive, behavioural, spiritual, and social support.

I know you’ve probably tried many different things already, seen different professionals, followed advice that didn’t really stick, and maybe even started to lose hope that anything could actually help.

This isn’t more of that.

This is a chance to slow things down, get the full picture of what’s really going on, and finally have someone on your side who actually listens, takes you seriously, and works with you to figure out what’s going to help, not just what looks good on paper.

It's not a program you need to force yourself into. It’s a conversation and a starting point.

And it’s built around you: your body, your experiences and what matters most in your life.

No cookie-cutter advice. No one-size-fits-all approach, which doesn’t work!

Just compassionate support designed around you.

Real support and a plan that’s tailored for you.

Get Real Support for Chronic Pain That Actually Helps You Feel in Control Again. What You’ll Gain in Just 3 Days

A clear understanding of your pain condition and what’s keeping you stuck
A full personalised pain and life assessment (pain intensity, functional ability, mindset, emotions, quality of life)
A tailored intervention plan using the 7 Pillars of Integrative Pain Recovery and that fits your life, body, and goals
Immediate tools to reduce pain and improve day-to-day functioning
Emotional clarity and mindset techniques that work
Clarity on your goals, values, and life direction
A renewed sense of control, hope, confidence and momentum
A custom step-by-step roadmap to move forward with confidence

**What’s Covered In Your 3-Day Pain Intervention Sessions**

DAY

1

Comprehensive Pain Assessment & Evaluation

We’ll explore your personal pain story and complete a full assessment of your condition, daily functioning, mindset, emotional wellbeing, quality of life, and goals.
Includes: pain scales, psychological and functional assessments, cognitive and emotional evaluations.
(Optional) Receive a detailed assessment report following your session.

DAY

2

Understand Your Pain & Patterns

We’ll dive deep into what’s keeping you stuck, your habits, emotional responses, mental patterns, lifestyle factors, and health history.

DAY

3

Design Your Integrative Pain

Intervention Plan

Together, we’ll build a personalised plan using the 7 Pillars: physical, cognitive, emotional, behavioural, lifestyle, spiritual, and social.
You’ll walk away with a clear action path, renewed confidence, and defined goals that inspire forward movement.

Limited Spots Available | Tailored to You | 100% Free

**The 7 Pillars Pain Integrative Lifestyle™**

Pain Education & Psychology

By understanding how pain is processed in the nervous system and how thoughts and emotions influence its intensity, you’ll reduce fear, feel more in control, and break the cycle of pain-related anxiety and helplessness, allowing you to make clearer, more confident decisions in your daily life.

Pain Reduction Techniques

You’ll learn and apply evidence-based physical, somatic, and sensory strategies that immediately lower the intensity of pain sensations, giving you the tools to ease your discomfort and participate more fully in everyday activities without relying solely on medication.

Cognitive Restructuring & Neuroplasticity

Through practical exercises grounded in neuroscience, you’ll identify and shift the unhelpful mental patterns that amplify your suffering, rewire your brain’s pain pathways, and replace negative self-talk with empowering, compassionate beliefs that support long-term healing.

Emotional Healing Therapy & Nervous System Regulation

You’ll gain powerful tools to regulate emotional distress, release suppressed feelings, and calm an overactive nervous system, helping you feel more grounded, resilient, and emotionally balanced in the face of persistent pain.

Behavioural Activation & Energy Renewal

By establishing simple, restorative routines that align with your energy levels and goals, you’ll rebuild physical and emotional stamina, reduce fatigue, and gently reintroduce meaningful activity back into your life, without triggering flare-ups or burnout.

Life Goals & Purpose-Driven Living

You’ll reconnect with your deeper values and aspirations, set personally meaningful goals, and begin creating a vision for your life that isn’t limited by pain, restoring your motivation, sense of direction, and hope for the future.

Mind-Body-Spirit Integration

By cultivating awareness and connection between your body, emotions, and inner self, you’ll create a more holistic and harmonious approach to living, nurturing deeper healing, improving self-trust, and promoting sustained wellbeing beyond the pain.

Meet Your Pain Therapist:

Mustafa Omar

I’m Mustafa Omar, a chronic pain therapist based in Australia. I specialise in pain intervention and rehabilitation through a unique, integrative approach that blends pain neuroscience education, nervous system regulation, somatic and trauma-informed psychotherapy, and evidence-based pain recovery practices.

My qualifications span across pain recovery therapy, psychotherapy, life and mindset coaching, NLP and advanced pain recovery frameworks but what truly sets my work apart is that I don’t just conceptually know or understand chronic pain academically, I’ve also lived it for 13 years of my life and I still do!

For the past 13 years, I personally battled with chronic pain, complex and invisible health conditions, and the emotional weight that comes with being dismissed, misdiagnosed, misunderstood and stigmatised. I know firsthand what it’s like to feel stuck, frustrated and disconnected from the life you once knew.

Personally, after seeing dozens of specialists, trying all kinds of treatments, different medications, and spending tens of thousands of dollars on therapies, none of which really improved my condition.

I realised something had to change. That’s what led me down a path of intensive learning, research, and professional training over the last 7 years, studying the real science behind chronic pain and evidence-based methods that actually create lasting change.

I’ve developed a comprehensive, proven coaching program that helps you stop just surviving... and start living again in a more meaningful way. This program isn’t focused on curing chronic pain, as you know there’s no magic pill for that unfortunately, but it’s about helping you function better, regain stability, and build a life that feels happy and fulfilling, and no longer constrained by your condition.

Now, I help people like you reclaim their power and rebuild their lives, no matter where they’re starting from. I have 3+ years of experience helping clients reclaim their life back despite pain, as a result of developing the comprehensive and structured method to support you back into your life.

I run a therapeutic pain coaching program specifically for people living with chronic pain, fatigue-related illness, and long-standing health conditions that affect their daily life. My method is deeply compassionate, person-centred, trauma-informed and grounded in current pain science, neuroscience, nervous system regulation, pain recovery and best practice in pain psychology.

It’s completely individualised and designed to help you reduce pain symptoms, calm your nervous system, improve daily functioning, and ultimately restore a meaningful, connected, and fulfilling life, even if the pain hasn’t disappeared.

If you’ve been feeling unseen, unheard, or like no one really understands what you’re going through, this is your opportunity to receive support from someone who truly gets it.

You deserve a plan that honours your experience and helps you move forward, not just cope, but

live again.

If you’re ready to finally feel seen, heard, and supported, this is your chance.

Limited Spots Available | Tailored to You | 100% Free

What Others Are Saying

“This challenge gave me tools and hope I didn’t think were possible. For the first time in years, I feel like I have control over my body and my life again.”

John D.

“I thought I had to just live with the pain. This experience showed me how much better things could be—emotionally and physically.”

Adam S.

“I used to feel like pain controlled everything. Now I feel stronger, more confident, and excited about the future.”

Sarah J.

Limited Spots Available | Tailored to You | 100% Free

**Outcomes You Can Expect -**

What You’ll Walk Away With

A personalised plan to manage your pain
Improved daily functioning and routines
Reduced pain intensity and flare-up overwhelm
Renewed confidence, purpose, and emotional balance
Tools you can use straight away that actually work
Higher quality of life, fulfilment, and life satisfaction

**Ready to Start Taking Back Control?**

Ready to Take Back Control of Your Life from Chronic Pain?

This is your chance to finally do something that works.

To stop merely coping and start living again.

To receive tailored support that understands you, your pain, and your daily struggles.

This isn’t a generic program. It’s a fully personalised 1-on-1 experience designed to help you regain control, improve your daily function, and feel like yourself again.

But spots are limited, only 10 people will be accepted into this FREE 1-on-1 challenge, this is to ensure every person gets the proper attention and the support.

If you’re tired of feeling dismissed, stuck, or told to “just live with it”… this is your invitation to do something different and finally move beyond chronic pain.

Limited Spots Available | Tailored to You | 100% Free

What If I’ve Tried Everything? Will This Work For Me?

You probably have. But this is different.

This isn’t a program you have to stick to for 12 weeks. It’s a 3-day breakthrough.

It’s not about pushing harder. It’s about finally having a plan that honours where you’re at, mentally, emotionally, physically.

And if you're still struggling after trying everything? That’s exactly why this exists.

You Don’t Have to “Push Through” Alone Anymore

You deserve more than coping. You deserve a solid plan and personalised support that works just for you.

This 3-day challenge is the beginning of that journey.

No cost. No risk. Just one decision that could change everything.

Your future self will thank you for this.

How to Get Started

– Follow These 4 Simple Steps. After clicking "APPLY"

Step 1: Complete the Initial Client Intake Form.

This short survey gives me important context about your current situation, history with chronic pain, and what you're hoping to achieve.

Step 2: Book Your Initial Session.

Once your form is complete, you must schedule your first session using the calendar provided. Please note: your application will only be considered successful once your session is booked.

Step 3: You’ll receive a confirmation email

of your application, along with important pain and mindset assessments that you’ll need to complete before our first session. Please take time to go through them carefully, this will help us understand your condition more accurately and tailor the support to you.

Step 4: You’ll receive a separate email

with your confirmed Zoom link for our first live 1-on-1 session. The session will take place via Zoom video, so you can join from the comfort of your own home

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